US Residents Only - Expected 2023

Freedom

Programme

Pat Craven created this 12 week Domestic Violence Recovery programme for women. Each week we discuss and explore the behaviours associated with the abuser and how that behaviour appears, shows itself in relationships. You can talk as much or as little as you like.

12 week programme

USA residents ONLY

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Book the bundle
* Alternatively you can purchase one session at a time below
  • Each session will be 90 minutes long
  • Sessions will be delivered via WhatsApp or Zoom
  • You will work as part of a group and you can share as much or as little as you would like to
  • You will learn from your peers and make lasting friendships
  • You will get maximum benefit if you attend all 12 sessions
  • You will be supported throughout the programme

Programme Breakdown

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You should start at the beginning and work your way through the course. To view available dates and to make your purchase, click on the book session button in the session you would like.

We will start at the beginning and work our way through the course. To learn about available dates and to make your purchase, please contact us..

Session 1
The Dominator 1
Session 2
The Bully 2
Session 3
The Badfather 3
Session 4
The Effects on Children 'Trigger Warning' 4
Session 5
The Headworker 5
Session 6
The Jailor 6
Session 7
The Sexual Controller 'Trigger Warning' 7
Session 8
The King of the Castle (KoC) 8
Session 9
The Liar 9
Session 10
The Persuader 10
Session 11
Warning Signs 11
Session 12
Review and Plan Ahead 12

Who are these programmes for?

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Domestic Violence

Programme

This course is for anyone who has experienced domestic violence and abuse, wants to break the cycle of abuse and wants to learn how to make their children’s lives better.

For Muslims, I open up Pandoras box by looking at ‘Sabr and Dhulm’ (Patience and Injustice) and ‘Sharm and Izzat’ (Shame and Honour) in the context of Islam. I’ve focussed on Muslim women but this course will address the needs of all women and young people.

The aim is to change the thinking from ‘no one understands’ to “no one needs to understand, because I do and I’m important, I matter”.

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Trauma Recovery

Programme

The Trauma Recovery Programme is for everyone who has encountered any type of trauma from being in, or witnessing, an accident to experiencing the loss of a loved one and feeling lost and overwhelmed in the process. It MUST be followed from Session 1 to Session 7.

It looks at the clusters we use to manage our emotions and provides coping skills to manage feelings of panic, anxiety and alarm.

 There will be exercises for you to do at the end of each session.

The aim is for you to know you're not going crazy. Your body is trying to tell you what's happening. You're going to learn how to listen to your body and identify what is happening.

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Freedom

Programme

The Freedom Programme is for women who have experienced domestic abuse. It's for women who want to move forward and out of the situation they are in. Women will be able to share their experiences and learn from others experiences.

The Freedom programme is about assisting you to make the decisions you want to make through validation and confirmation of your experiences and feelings.

We do NOT give advice and we do NOT offer counselling. We offer support throughout the programme as we understand how difficult and distressing the process can be.

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"I would recommend this unreservedly. The programme moves you forward, provides a plan and gives strategies to use. The delivery was great - I shared things I'd never shared."
MC, 2021 - Wales, UK
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"I would recommend this unreservedly. The programme moves you forward, provides a plan and gives strategies to use. The delivery was great - I shared things I'd never shared."
MC, 2021 - Wales, UK
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I learnt to separate culture from religion in my decision making processes. (Bespoke 1:1)
AN 2020, London, UK
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The Bespoke 1:1 validated my feelings with evidence and fact. I learnt how patriarchy affected my life and how culture governed my thought processes.
TS 2021, England
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"I found the programme was a constructive way to revisit my past, it helped me review traumatic events in my life that I had regrets about - I had major breakthroughs. I really enjoyed the mind map, it helped me get in touch with my feelings and identify my emotions."
NW 2021 - Florida, USA
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"If I’d had all this information before, I wouldn’t have wasted 7 years of my life. I would have left him earlier and wouldn’t have suffered as much. If you know your rights, where to go and what to do it changes everything - there’s help out there."
IN 2021 - London, England - Completed Both Programmes
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"I thought I’d overcome my issues but they all started coming out - With the domestic violence programme I learnt how to deal with abuse from my husband and family. With the trauma programme I learnt how to techniques to cope with my depression - I learnt how not to keep falling back into the same cycle."
FA 2021 - SW England - completed both programmes
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"You’re the bridge where East meets West. I feel I can explore and ask questions. I know I can simply be me."
SL 1983 - London, England
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“Ruby, you need to write a book about what you taught me then take that book and tour the USA. Two sessions with you have been more useful for me than 7 years of counselling.”
KC - 2001, Florida USA
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'Every mountain top is within reach if you just keep climbing'
Barry Finlay